Altoona Triathlon Club - Member Recognition

Member Recognitions

2009 Member Recognitions

July

17th - Two ATC members competed in the Okoboji Marathon (Okoboji, IA).

Marathon	Overall Time	Pace	Division Place	Overall Place
Carl Noftsger	03:56:41	9:02	6 / 26	24 / 118
Troy Morris	04:08:08	9:28	9 / 26	34 / 118

Click here for complete results

11th -

Mike Reagan placed 1st in the Men's Cat 4 Road Race at the Clear Lake Criterium. (Clear Lake, IA).
Click here for complete results

11th - Five ATC members competed in the Cornman Triathlon (Gladbrook, Iowa).

	Swim 500m	T1	Bike 14 miles	T2	Run 5K	Overall Time	Division Place	Overall Place
Carl Noftsger	00:09:30	00:02:09	00:41:37	00:01:13	00:24:40	01:19:08	7/19	66/235
Michael Morrison	00:09:23	00:02:28	00:38:52	00:01:19	00:27:25	01:19:26	8/20	70/235
Troy Morris	00:10:28	00:02:14	00:44:09	00:01:16	00:25:23	01:23:27	9/19	100/235
Brian Marsh	00:10:29	00:01:42	00:46:29	00:01:24	00:26:24	01:26:25	15/19	122/235
Gary McKibben	00:07:57	00:01:17	--:--:--	--:--:--	--:--:--	DNF	-- / --	-- / --

Click here for complete results

11th - Six ATC members competed in the Iowa Games Triathlon (Ames, Iowa).

Congratulations to Brooke Winton and Beverly Williams for placing 1st and 2nd in their divisions respectively.

	Swim 400m	T1	Bike 13 mi	T2	Run 5K	Overall Time	Division Place	Overall Place
Brooke Winton	0:06:00.8	0:01:03.6	0:38:47.0	0:00:48.9	0:22:07.9	1:08:48.4	1	32
Beverly Williams	0:07:44.8	0:01:13.9	0:41:37.0	0:00:19.7	0:26:01.3	1:16:56.8	2	117
Tyler Kokemiller	0:07:13.4	0:00:55.8	0:44:17.6	0:00:45.3	0:25:25.1	1:18:37.4	10	133
Justin Pruitt	0:07:07.9	0:01:22.6	0:43:49.4	0:00:54.3	0:26:13.7	1:19:28.1	11	147
Charles Hughes	0:07:59.0	0:02:33.8	0:53:36.1	0:00:49.5	0:36:27.6	1:41:26.2	8	256
Jeff Essink	0:10:41.3	0:03:21.2	0:54:13.8	0:00:48.3	0:34:47.4	1:43:52.3	28	261

Click here for complete results

10th - Four ATC members competed in the Flatland Kids Triathlon (Des Moines, IA).

	Swim 100 yd	T1	Bike 2.2 mi	T2	Run .5 mi	Overall Time	Division Place	Overall Place
Zach Person	01:45	01:45	07:58	00:29	06:31	17:44	8/70	8/70
Connor Bernstein	02:13	01:00	07:59	00:44	07:41	19:37	19/70	19/70

	Swim 200 yd	T1	Bike 4.4 mi	T2	Run 1 mi	Overall Time	Division Place	Overall Place
Mikayla Kenworthy	03:54	01:57	21:08	00:36	11:32	38:53	68/83	68/83

	Swim 200 yd	T1	Bike 4.4 mi	T2	Run 1.5 mi	Overall Time	Division Place	Overall Place
Jacob Evans	2:24	00:55	16:46	00:55	13:30	34:30	11/22	11/22

10th - Whiteny Smith competed in the Midnight Madness 10k Road Race (Ames, Iowa).

	Time	Pace	Overall Place	Division Place
Whitney Smith	1:01:36	9:55	175 / 266	25 / 51

Click here for complete results

10th - Two ATC members competed in the Duesey Days 10k Road Race (Garner, Iowa).

	Time	Pace	Overall Place	Division Place
Brad Bartlett	48:45	7:50	24/46	5/9
Bree Bartlett	55:39	8:58	27/46	2/5

June 2010

27th -

Congratulations to Jared McLaren for placing 2nd out of 6 in his age group in the Iowa Games 1-lap, 26 mile cycling road race (5th out of 38 overall).

26th -

Congratulations to Carl Noftsger for placing 1st his age group in the Prairie City CIARD 10K.

5K	Overall Time	Pace	Division Place	Overall Place
Carl Noftsger	43:28	7:00	1 / 5	3 / 35

Click here for complete results

19th - Jared McLaren placed 7th out of 28 in the Cat 5 division in the Johnston Green Days Criterium (Johnston, Iowa).

19th - Carl Noftsger competed in the Clive Running Festival 5 km (Clive, Iowa).

5K	Overall Time	Pace	Division Place	Overall Place
Carl Noftsger	22:27	7:17	4 / 10	42 / 246

Click here for complete results

18th - Three ATC members competed in the Grandma's Marathon (Duluth, Minnesota).

Marathon	Overall Time	Pace	Division Place	Overall Place
Marcus Dunn	03:32:56	8:08	81 / 404	686 / 5597
Trevor Kooker	05:00:05	11:28	380 / 446	4366 / 5597

1/2 Marathon	Overall Time	Pace	Division Place	Overall Place
Lynn Kooker	02:03:44	9:27	90 / 296<	2436 / 5851

Click here for complete results

15th - Five ATC members competed in the Elkhart Time Trials #3 (Elkhart, IA).

Congratulations to Kurt Hantleman for placing third in his division.

	Time	Cat	Division Place
Jason Bernstein	19:04.4	4s-5s	9 / 15
Lanette LeCroy	23:19.7	open	5 / 6
Heidi Geiger	23:55.0	open	6 / 6
Jared McLaren	17:56.3	open	6 / 9
Kurt Hantleman	18:38.8	40+	3 / 3

Click here for complete results

13th - Twenty-six ATC members competed in the Hy-Vee Triathlon (West Des Moines, Iowa).

Congratulations to Ryan Parlee, Gary McKibben for placing 3rd in their age groups respectively.

Swim
400m

Bike
20K

Run
5K

Overall
Time

Division
Place

Overall
Place

Ryan Parlee

00:07:20

00:01:51

00:32:05

00:01:02

00:18:51

01:01:08

3/135

27/1340

Gary McKibben

00:08:38

00:02:35

00:33:07

00:01:27

00:20:20

01:06:05

3/57

120/1340

Steve Iverson

00:09:24

00:01:40

00:35:08

00:01:16

00:21:24

01:08:50

5/57

190/1340

Chadwick Johnson

00:08:13

00:02:03

00:34:03

00:01:41

00:24:24

01:10:22

37/135

242/1340

Jeff Bakeris

00:09:39

00:01:16

00:34:41

00:01:30

00:24:02

01:11:06

7/73

265/1340

Caleb Pike

00:11:24

00:01:32

00:38:46

00:01:28

00:18:11

01:11:42

34/121

272/1340

Josh Lohmeier

00:09:12

00:02:09

00:38:04

00:01:36

00:20:45

01:11:44

51/141

286/1340

Andrew Tetmeyer

00:08:23

00:01:18

00:38:38

00:01:06

00:24:59

01:14:23

10/21

405/1340

Brooke Winton

00:08:42

00:01:53

00:38:38

00:02:27

00:22:44

01:14:23

9/77

406/1340

Ryan Person

00:09:11

00:02:12

00:39:38

00:01:29

00:23:53

01:16:20

71/141

485/1340

Steve Bouchard

00:09:58

00:01:44

00:39:01

00:02:07

00:24:29

01:17:18

18/73

535/1340

Brian Marsh

00:12:04

00:01:42

00:38:34

00:01:44

00:24:14

01:18:15

81/141

586/1340

Troy Morris

00:12:33

00:03:03

00:38:55

00:02:12

00:22:42

01:19:25

98/141

651/1340

Kerrie Bernstein

00:09:53

00:01:55

00:40:35

00:01:43

00:25:34

01:19:37

17/75

662/1340

Lanette Lecroy

00:11:31

00:02:19

00:41:08

00:02:20

00:27:39

01:24:55

12/35

894/1340

Nicole Essink

00:13:47

00:04:21

00:43:32

00:03:15

00:29:35

01:34:29

68/77

1191/1340

Charles Hughes

00:11:26

00:03:58

00:53:36

00:01:10

00:34:47

01:44:54

44/44

1301/1340

Team Results
* ATC Members in bold

Men's	Swim 400m	T1	Bike 20K	T2	Run 5K	Overall Time	Division Place
Jonathan Estabrook Craig Sanderson Jared McLaren (B)	00:08:35	00:01:19	00:32:32	00:00:52	00:16:54	01:00:10	2/86
Todd Wolf (S) Mike Reagan (B) Aaron Strain (R)	00:12:41	00:01:27	00:34:13	00:00:48	00:17:15	01:06:21	6/86
Jonathan Meyer (S,B) Michael Howland (R)	00:08:22	00:02:01	00:37:24	00:00:54	00:20:45	01:09:23	15/86
Heath Ellis (S) Scott McKeever Scott Wilkinson	00:09:14	00:01:38	00:38:24	00:00:51	00:22:54	01:12:59	27/86
Kevin Eichelberger(S) Eric Rottinghaus Aaron Gonzalez	00:11:38	00:01:31	00:44:48	00:00:59	00:27:58	01:26:52	72/86

Coed	Swim 400m	T1	Bike 20K	T2	Run 5K	Overall Time	Division Place
Joel Reese (S) Kurt Hantelmann (B) Lisa Vetterlein (R)	00:09:00	00:01:12	00:31:55	00:00:45	00:16:31/td>	00:59:21	2/115
Tom Von Tersch (S) Michael Gulick (B) Jill Swesey (R)	00:09:31	00:01:12	00:33:17	00:00:58	00:24:30	01:09:27	18/115
Bree Bartlett (S,B) Brad Bartlett (R)	00:11:57	00:01:52	00:40:21	00:00:54	00:22:17	01:17:20	44/115

Click here for complete results

6th - Carl Noftsger competed in the Ironman Kansas 70.3 (Lawrence, Kansas).

	Swim 1.2 miles	T1	Bike 56 miles	T2	Run 13.1 miles	Overall Time	Division Place	Overall Place
Carl Noftsger	00:40:30	00:05:43	03:00:54	00:03:38	01:58:22	05:49:07	142	833

6th - Twenty-seven ATC members competed in the Copper Creek Triathlon (Pleasant Hill, Iowa).

Congratulations to Gary McKibben and Gary Patterson for placing 1st in their divisions.

Congratulations to Kerrie Bernstein, Brooke Winton, Dahoni Dowell and Steve Iverson for placing 2nd in their divisions.

Congratulations to Chadwick Johnson for placing 3rd in his division.

	Swim 750m	T1	Bike 20K	T2	Run 5K	Overall Time	Division Place	Overall Place
Ryan Parlee	00:11:50	00:00:33	00:33:19	00:00:36	00:19:34	01:05:52	11/15	13/397
Gary McKibben	00:11:49	00:01:21	00:31:59	00:00:48	00:20:38	01:06:36	1/14	17/397
Steve Iverson	00:11:23	00:02:25	00:34:40	00:01:10	00:22:22	01:12:01	2/14	49/397
Chadwick Johnson	00:12:46	00:01:19	00:34:53	???	???	01:16:27	3/25	81/397
Heath Ellis	00:15:13	00:01:15	00:35:01	00:00:48	00:25:20	01:17:37	11/34	97/397
Andy Tetmeyer	00:11:55	00:00:50	00:36:35	00:00:43	00:27:48	01:17:51	8/14	99/397
Brooke Winton	00:12:29	00:01:24	00:39:22	00:01:02	00:24:17	01:18:34	2/25	106/397
Josh Lohmeier	00:15:10	00:01:14	00:40:27	00:01:02	00:22:42	01:20:36	15/42	127/397
Caleb Pike	00:13:49	00:01:28	00:38:29	00:01:14	00:26:17	01:21:18	11/20	131/397
Josh Hanson	00:15:35	00:02:01	00:40:55	00:00:59	00:23:05	01:22:36	18/42	148/397
Brian Marsh	00:15:54	00:01:06	00:40:23	00:00:51	00:25:46	01:24:01	20/42	168/397
Kerrie Bernstein	00:14:09	00:01:12	00:41:02	00:01:01	00:27:07	01:24:31	2/22	177/397
Kevin Moreland	00:13:12	00:01:57	00:40:46	00:01:16	00:27:34	01:24:46	12/25	180/397
Steve Bouchard	00:14:34	00:01:15	00:40:31	00:01:49	00:26:59	01:25:09	13/25	182/397
Troy Morris	00:17:23	00:02:25	00:39:40	00:01:10	00:25:17	01:25:56	25/42	192/397
Tyler Kokemiller	00:15:08	00:00:57	00:44:28	00:00:48	00:24:46	01:26:08	12/14	194/397
Bev Williams	00:16:04	00:01:47	00:42:53	00:00:41	00:27:25	01:28:50	8/22	231/397
Eric Sickels	00:15:29	00:01:06	00:39:31	00:01:38	00:26:21	01:30:06	15/21	240/397
Bree Bartlett	00:16:59	00:02:14	00:42:28	00:01:28	00:27:55	01:31:05	10/22	252/397
Justin Pruitt	00:15:23	00:01:23	00:47:04	00:01:31	00:29:18	01:34:40	13/14	298/397
Dahoni Dowell	00:14:28	00:01:30	00:49:06	00:01:30	00:35:02	01:41:36	2/2	347/397
Nicole Essink	00:20:34	00:03:25	00:45:45	00:01:51	00:33:03	01:44:36	19/25	359/397
Javier Pena	00:18:17	00:02:09	00:49:19	00:02:21	00:33:21	01:47:28	42/42	364/397
Nicole Heinkel	00:20:02	00:02:28	00:47:48	00:01:30	00:36:17	01:48:05	16/20	366/397
Charles Hughes	00:16:56	00:02:09	00:54:39	00:00:45	00:34:51	01:49:21	18/18	372/397
Gary Patterson	00:24:36	00:03:57	00:46:04	00:01:36	00:41:18	01:57:31	1/1	384/397
Mike Gulick	DNF	0DNF	DNF	DNF	DNF	DNF	DNF	DNF

Click here for complete results

5th - Three ATC members competed in the 31st Annual Dam to Dam (Des Moines).

20K	Total Time	Pace
Kevin Moreland	1:51:14	8:57
Whitney Smith	2:09:12	10:23
David Doty	2:19:45	11:14

Click here for complete results

May 2010

23rd - Four ATC members competed in the Bluff Creek Triathlon (Boone, IA).

Congratulations to Gary McKibben and Mike Gulic for placing 1st and 3rd in their age groups respectively.

Olympic	1.5k Swim	T1	24.8 mi. Bike	T2	10k Run	Overall Time	Division Place
Gary McKibben	00:25:46.6	00:01:29.4	01:13:13.7	00:00:55.8	00:46:27.3	02:27:52.9	1 / 7
Ryan Parlee	00:23:39.8	00:01:29.7	01:13:45.9	--	--	--	--

Sprint	500m Swim	T1	15 mi. Bike	T2	5k Run	Overall Time	Division Place
Mike Gulick	00:09:53.9	00:01:09.2	00:42:36.0	00:00:46.7	00:23:49.9	01:18:15.9	3 / 22
Jim White	00:08:41.7	00:01:30.0	00:45:14.3	00:00:58.8	00:23:08.3	01:19:33.2	4 / 28

Click here for complete results

22nd - Brian Marsh competed in the Galena Triathlon (Galena, IL.).

	660-yard Swim	T1	17.4 mi. Bike	T2	4.3 mi. Run	Overall Time	Division Place	Overall Place
Brian Marsh	00:12:13	00:02:37	01:02:28	00:01:57	00:42:31	02:01:45	82 / 115	433 / 835

Click here for complete results

16th - Jared McLaren was a member of the winning relay team at the Jordan Creek Duathlon (West Des Moines, IA).

	2 mi Run	T1	18 mi. Bike	T2	2.5 mi Run	Overall Time	Overall Place
Jared McLaren Jonathan Estabrook	11:24.7	:10.7	41:45.8	10.3	14:29.5	1:08:01	1 / 3

Click here for complete results

15th - Three ATC members competed in the Brookings Marathon (Brookings, SD).

Marathon	Overall Time	Pace	Division Place	Overall Place
Carl Noftsger	03:40:23	8:25	4 / 14	47 / 193
Troy Morris	03:58:14	9:06	8 / 14	81 / 193
Whitney Smith	04:59:20	11:25	11 / 12	169 / 188

Click here for complete results

8th - Two ATC members competed in the OneAmerica 500 Festival Mini-Marathon (Indianapolis, IN).

	Time	Pace	Division	Overall
Stuart Ault	1:45:07	8:01	292 / 1,686	3,206 / 30,994
Lora Ault	2:04:04	9:28	432 / 2,003	10,282 / 30,994

8th - Six ATC members competed in the I. S. F Mud Run (Des Moines, IA).

Congratulations to Mike for placing 3rd in his age group.

	Time	Division	Overall
Michael Gulick	26:59.5	3	73 / 523
Carl Noftsger	28:40.5	9	123 / 523
Caleb Pike	28:41.6	16	124 / 523
Nichole Black	39:44.0	28	177 / 523
Nicole Heinkel	42:32.3	54	231 / 523
Nicole Essink	42:35.2	55	232 / 523

Click here for complete results

7th - Nine ATC members competed in the Elkhart Time Trials #2 (Elkhart, IA).

Congratulations to Kurt for placing 2nd in his age group.

	Time	Cat	Division Place
Gary McKibben	17:39.5	4s-5s	7 / 19
Jason Bernstein	18:44.1	4s-5s	12 / 19
Tom Von Tersch	19:08.2	4s-5s	14 / 19
Lanette LeCroy	23:18.8	open W	6 / 7
Heidi Geiger	23:20.5	open W	7 / 7
Mike Reagan	19:20.1	Eddy meryx no aero	5 / 16
Jared McLaren	17:07.4	open M	8 / 9
Kurt Hantleman	17:08.9	40+	2 / 9
Jeff Bakeris	18:43.2	40+	8 / 9

Click here for complete results

5th - Two ATC members competed in the Tulip Time Klompen Classic 5K road race (Pella, IA).

	Time	Division	Overall
Brian Marsh	24:02	17 / 57	231 / 1908
David Doty	29:27	43 / 64	641 / 1608

1st - Thirteen ATC members competed in the 5th Annual Summer Daze Triathlon (Newton, IA).
Congratulations to the following:

Brook Winton for placing first in her age group and third female overall.
Beverly Williams, Dahoni Dowel and Heidi Geiger for placing first in their age groups.
Mike Morrison for placing 2nd in his age group.

	300m Swim (Indoor)	T1	18 mi. Bike	T2	5k Run	Overall Time	Division Place	Overall Place
Mike Morrison	6:08	1:17	49:13	:55	25.08	1:22:40	2 /9	15 / 93
Carl Noftsger	6:04	2:02	54:30	:51	23:05	1:26:30	4 /17	21 / 93
Brook Winton	4:22	1:54	56:04	:57	23:09	1:26:31	1 / 9	22 / 93
Troy Morris	7:03	2:16	57:49	1:10	22:55	1:31:11	5 /17	32 / 93
Ryan Person	4:41	1:46	59:29	1:09	25:41	1:32:44	8 / 17	38 / 93
Caleb Pike	5:22	2:12	1:00:14	1:14	27:25	1:36:23	6 / 7	50 / 93
Beverly Williams	6:12	1:54	1:01:42	:50	27:18	1:37:53	1 / 5	54 / 93
Dahoni Dowel	5:04	1:43	1:08:56	1:03	33:58	1:50:42	1 / 1	72 / 93
Heidi Geiger	6:50	2:35	1:05:55	2:02	34:04	1:51:24	1 / 1	74 / 93
David Doty	6:28	1:56	1:11:07	:50	31:09	1:51:28	8 / /	75 / 93
Charles Hughes	5:44	2:51	1:14:42	0:41	34:20	1:58:17	4 / 5	81 / 93
Whitney Smith	9:13	5:15	1:20:02	:32	29:28	2:04:26	8 / 9	89 / 93

Click here for complete results

April 2010

25th - Mike Reagan placed 10th out of 34 competitors in the Cat 5 division and Kurt Hantelmann placed 9th out of 13 competitors in the Masters 40+ division of the 2010 Old Capitol Criterium (Iowa City, IA.). Click here for complete results

25th - Jason Bernstein competed in the 2010 Memorial Hermann Ironman 70.3 (Galveston, TX).

	1.2 mi. Swim	T1	56 mi. Bike	T2	13.1 mi. Run	Overall Time	Division Place
Jason Bernstein	00:41:43	00:02:35	02:50:54	00:03:10	2:07:18	05:45:40	87 / 245

Click here for complete results

25th - Four ATC members competed in the OKC Memorial Marathon 2010 (Oklahoma City, OK).

	Time	Pace (per mile)	Division Place	Overall Place
Caleb Pike	2:00:33	9:12	166 / 424	1417 / 7251
Nicole Heinkel	2:25:56	11:08	449 / 866	4045 / 7251
Jeff Essink	2:37:25	12:01	364 / 430	4983 / 7251
Nicole Essink	2:51:52	13:07	703 / 866	5723 / 7251

Click here for complete results

24th - Mike Reagan placed 5th out of 52 competitors in the Cat 5 division of the 2010 Iowa City Road Race (Iowa City, IA.). Click here for complete results

24th - Nine ATC members competed in the 42nd Drake Relays On-the-ROADS 8K & half-marathon.

8K	Time	Pace (per mile)	Division Place	Overall Place
Brad Bartlett	37:58	7:38	21 / 76	172 / 545
Bree Bartlett	41:31	8:21	13 / 86	88 / 527
Nichole Black	51:07	10:17	93 / 115	408 / 527

Click here for complete 8K results

1/2 Marathon	Time	Pace (per mile)	Division Place	Overall Place
Stuart Ault	1:47:06	8:10	30 / 60	231 / 511
Troy Morris	1:56:47	8:55	58 / 77	362 / 511
Carl Noftsger	2:00:24	9:11	61 / 77	397 / 511
Kerrie Bernstein	2:04:36	9:30	25 / 47	218 / 532
Whitney Smith	2:07:17	9:42	28 / 47	232 / 532
Lora Ault	2:07:55	9:46	30 / 36	240 / 532

Click here for complete 1/2 marathon results

20th - Two ATC members competed in the Drake Relays Grand Blue Mile (Des Moines, IA).

Congratulations to Lanette for placing 2nd in her age group.

	Time	Division Place	Overall Place
Michael Gulick	5:31	5 / 45	65 /348
Lanette LeCroy	7:02	2 / 45	50 /352

Click here for complete results

17th - Two ATC members competed in the Where the Rubber Meets the Road 8K (Newton, IA).

Congratulations to Stuart for placing 2nd in his age group.

	8K Time	Pace	Division Place	Overall Place
Stuart Ault	36:27	7:19	2 / ?	N/A
Lora Ault	45:21	9:07	6 / ?	N/A

10th - Four ATC members competed in the Loop the Lake 8K (Des Moines, IA - Grays Lake).

	8K Time	Pace	Division Place	Overall Place
Marcus Dunn	34:56	7:02	7 / 51	43 / 372
Kevin Moreland	38:45	7:48	19 / 51	83 / 372
Nichole Black	52:05	10:29	55 / 67	137 / 372
Gary Patterson	55:56	11:15	14 / 14	193 / 372

Click here for complete results

8th - Eight ATC members competed in the Elkhart Time Trials #1 (Elkhart, IA).

Congratulations to the following:

Kurt Hantleman for placing first in his age group.
Mike Reagan for placing second in his age group.
Jason Bernstein for placing third in his age group.

	Time	Cat	Division Place
Jason Bernstein	18:20.9	4s-5s	3 / 15
Jim White	19:22.1	4s-5s	9 / 15
Kerrie Bernstein	22:37.8	open	4 / 10
Lanette LeCroy	23:03.6	open	5 / 10
Heidi Geiger	24:17.1	open	6 / 10
Mike Reagan	19:05.5	Eddy meryx no aero	2 / 11
Jared McLaren	17:09.8	open	5 / 12
Kurt Hantleman	17:01.3	40+	1 / 12

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March 2010

Congratulations to Gary McKibben! He has been ranked 67th in his age group in USAT recieving All American Honors.

28th - Mike Reagan competed in the Kent Park Spring Classic (Tiffin, IA). Kent Park Spring Classic is the traditional "official" start to the road racing season. Each group does 6 laps on a course that is approximately 4 miles. They use a staggered start with the Pro 1-2 and Cat 3 racers going off first. Then in 1 min intervals they send out Cat 4. men's 30 and 40+ then men's 50-60+ finally the Cat 5 men followed by the women. Mike rode in the Cat 5 and finished in 6th.
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28th - One ATC member competed in the Friendly Son's of St. Patrick (Grimes, IA).

	10K Time	Pace	Division Place	Overall Place
Nicole Essink	1:00:37	9:45	30 / 50	114 / 177

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20th - Jared McLaren competed in the Woodward Granger Spring 5k (Woodward Granger, IA).

Congratulations to Jared for placing 1st in his age group (and 2nd overall).

	Time	Pace	Division Place	Overall Place
Jared McLaren	19:23	6:14	1 /11	2 / 39

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February 2010

28th - Four ATC members competed in the My Y Tri (Marshalltown, IA).

	Swim Lengths	Bike	Running Laps
Carl Noftsger	18	5.18	28
Whitney Smith	11	4.43	23
CJ Hughes	13	4.2	20
Heidi Geiger	14	4.86	21

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28th - Five ATC members competed in the American Lung Association Fight for Air Climb (Des Moines, IA).

Congratulations to Jared McLaren for placing 1st in his age group (and 2nd overall male and 3 overall).

Individual Climb	Total Time	Division Place	Overall Place
Jared McLaren	5:49	1 / 86	3 / 894
Nicole Essink	9:31	27 / 100	325 / 894

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Ultimate Climb	Total Time	Best Climb
Jason Bernstein (full firefighter gear)	46:18 (3 climbs)	8:37
Kerrie Bernstein	53:43 (5 climbs)	8:24

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Kid's Climb	Total Time
Connor Bernstein	5:56

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13th - Four ATC members competed in the 21st Red Flannel Run (YMCA - Des Moines, Iowa).

5 mile	Total Time	Pace	Division Place	Overall Place
Kevin Moreland	0:44:28	8:54	N/A	N/A
Caleb Heinkel	0:47:10	9:26	N/A	N/A
Nicole Heinkel	0:55:09	11:02	240 / 267	92 / 103

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3 mile	Total Time	Pace	Division Place	Overall Place
Jared McLaren	0:19:01	6:20	5 / 103	8 / 784

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January 2010

30th - Two ATC members competed in the Icebreaker Indoor Triathlon (Walnut Creek YMCA, West Des Moines, IA).

	400m Swim	T1	8 mi. Bike	T2	2 mi. Run	Overall Time	Division Place	Overall Place
Kevin Moreland	00:06:12	n/a	00:14:15	n/a	00:15:27	00:35:24	7 / 9	15 / 61
Mike Reagan	00:07:02	n/a	00:14:51	n/a	00:15:44	00:37:37	8 / 9	19 / 61

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